


Slaysfit's PPL Program
PUSH/PULL/LEGS PROGRAM - 6 WEEKS TO YOUR MOST BALANCED PHYSIQUE EVER!
Why does this program work?
I've tried countless splits that didn't deliver the complete physique I was after. But I kept pushing, kept learning, kept refining my approach until I found what actually works.
This isn't some random collection of exercises. This is 6 weeks of strategic, progressive training that I've tested on myself and refined with my clients. Every rep scheme, every exercise selection, every tempo has a purpose. I don’t leave anything to chance in this program.
WHAT YOU GET:
Complete 6-day training split hitting each muscle group twice per week
Exact sets, reps, and tempo for maximum muscle development
Spreadsheet for tracking weights used and monitoring progress
Nutrition info to learn how to eat to build muscle
THIS IS FOR YOU IF:
You're intermediate to advanced with solid lifting experience
You can commit to 6 days per week consistently
You want balanced development across ALL muscle groups
You're serious about building your dream physique
THIS ISN'T FOR YOU IF:
You're a complete beginner to weight training
You're looking for a "easy" or "gentle" program
You can't dedicate 6 days per week to training
You're not ready to train with intensity and focus
The program has training that works when you put in the work. This program will challenge every muscle group and transform your entire physique.
INSTANT DOWNLOAD - START TODAY!
PUSH/PULL/LEGS PROGRAM - 6 WEEKS TO YOUR MOST BALANCED PHYSIQUE EVER!
Why does this program work?
I've tried countless splits that didn't deliver the complete physique I was after. But I kept pushing, kept learning, kept refining my approach until I found what actually works.
This isn't some random collection of exercises. This is 6 weeks of strategic, progressive training that I've tested on myself and refined with my clients. Every rep scheme, every exercise selection, every tempo has a purpose. I don’t leave anything to chance in this program.
WHAT YOU GET:
Complete 6-day training split hitting each muscle group twice per week
Exact sets, reps, and tempo for maximum muscle development
Spreadsheet for tracking weights used and monitoring progress
Nutrition info to learn how to eat to build muscle
THIS IS FOR YOU IF:
You're intermediate to advanced with solid lifting experience
You can commit to 6 days per week consistently
You want balanced development across ALL muscle groups
You're serious about building your dream physique
THIS ISN'T FOR YOU IF:
You're a complete beginner to weight training
You're looking for a "easy" or "gentle" program
You can't dedicate 6 days per week to training
You're not ready to train with intensity and focus
The program has training that works when you put in the work. This program will challenge every muscle group and transform your entire physique.
INSTANT DOWNLOAD - START TODAY!