BACK BUILDER PROGRAM - 6 WEEKS TO YOUR STRONGEST, BIGGEST BACK EVER!
Why does this program work?
I've been there. I've struggled with wanting a stronger, wider, more defined back. I've tried countless programs that didn't deliver the width and thickness I was after. But I kept pushing, kept learning, and kept refining my approach until I found what actually works.
This isn't some random collection of exercises. This is 6 weeks of strategic, progressive training that I've tested on myself and refined with my clients. Every rep scheme, every superset, every tempo has a purpose that is specifically designed to build both width AND thickness.
WHAT YOU GET:
Complete 7-day training split with 3 dedicated back days plus full body coverage
Exact sets, reps, and tempo for maximum back development
Spreadsheet for tracking weights used and monitoring progress
"How to calculate macros" exact formula to get your custom macro split for muscle building
THIS IS FOR YOU IF:
You're intermediate to advanced with solid lifting experience
You can commit to 5 training days per week consistently
You want to build your back!
You're serious about building your dream physique
THIS ISN'T FOR YOU IF:
You're a complete beginner to weight training
You're looking for a "easy" or "gentle" program
You can't dedicate 5 days per week to training
You're not ready to push your limits
No false promises and no fluff. Just proven methods that work when you put in the work. This program will challenge you, but it will transform your back.
INSTANT DOWNLOAD - START TODAY!
BACK BUILDER PROGRAM - 6 WEEKS TO YOUR STRONGEST, BIGGEST BACK EVER!
Why does this program work?
I've been there. I've struggled with wanting a stronger, wider, more defined back. I've tried countless programs that didn't deliver the width and thickness I was after. But I kept pushing, kept learning, and kept refining my approach until I found what actually works.
This isn't some random collection of exercises. This is 6 weeks of strategic, progressive training that I've tested on myself and refined with my clients. Every rep scheme, every superset, every tempo has a purpose that is specifically designed to build both width AND thickness.
WHAT YOU GET:
Complete 7-day training split with 3 dedicated back days plus full body coverage
Exact sets, reps, and tempo for maximum back development
Spreadsheet for tracking weights used and monitoring progress
"How to calculate macros" exact formula to get your custom macro split for muscle building
THIS IS FOR YOU IF:
You're intermediate to advanced with solid lifting experience
You can commit to 5 training days per week consistently
You want to build your back!
You're serious about building your dream physique
THIS ISN'T FOR YOU IF:
You're a complete beginner to weight training
You're looking for a "easy" or "gentle" program
You can't dedicate 5 days per week to training
You're not ready to push your limits
No false promises and no fluff. Just proven methods that work when you put in the work. This program will challenge you, but it will transform your back.
INSTANT DOWNLOAD - START TODAY!
